How to be positive and STAY positive

Sometimes it's hard to stay positive in life, with all the negative things are around you. We spend time s a lot worrying about the things we don’t have and neglect the things we do have. Sometimes we think and worry for hours until we get tired and frustrated. The best way to stop worrying is to do something positive, don’t dwell on what you CAN’T do and what you DON’T have. Think about what you CAN do and what you will achieve when you do something about it. When you do something about your situation, only thing can come out of it is .

Be Happy! It's only life ...and its shorter than you think

How To Lose Weight For Free!

Are you tired of watching Infomercials on TV on how to lose weight? Are you thinking about buying the next program that promises you to lose weight? Well the fact is most programs work, but the truth is you don’t need them once you understand the basics of weight loss. You don’t need money to lose weight! In fact you already know how to lose weight. Everyone will say eat less….some says eat more. This is the simple way and I guarantee you it will work if you follow the rules.

What makes us gain weight? # 1 reason is eating unhealthy food and not burning it out. You can eat healthy and still gain weight because you’re eating extra calories. Eating extra calories will cause your body to store the excess energy as fat. Go to "Healthy Cooking" for recipies etc
Don’t think eating fewer calories will make you lose weight. Your body goes into starvation mode and it will still store the excess energy as fat. You need to eat fewer calories, don’t eat all your calories in one meal. Eating 6 times or even 5 times a day is hard, but it’s effective.

The solutions are WHAT you eat and HOW much you’re eating. To track what and how much you’re eating you need a food journal. You need to know what healthy and unhealthy foods are.

How much do I eat?

This is an example of a 150lbs person. Don’t be scared, face your fears and get on that scale; remember you can’t conquer if you don’t confront. Finding out how much you weight is only the beginning to a new you!

How To Attract Women

First off you don’t “NEED” a woman. You should stay single until you come to the place you don’t need a woman. When you need a woman you will always mess up a relationship. You become controlling, desperate and definitely not fun to be around. You will never be the best man you can be.

Women love a confident man. Most men don't realize people see you the way you see yourself. If you think of yourself as a loser, you will act like a loser. If you think you don’t deserve anyone, you will act like you don’t deserve anyone. If you're looking for a good confident, trustworthy, loving and caring woman or whatever qualities you want in a woman, you have to be the same way. Don't go looking for loving and caring woman, when you're not one.

The First step you need to make is to accept you're not perfect and you need to work on yourself, make it a goal to work on yourself every day; so you can be the man you want to be.

Women love a confident man. A man who knows what he wants and who he is. Don’t be a lame man!
A woman likes a man who can make decisions; a man who is willing to act and take control when it’s needed. I’m not saying be controlling, but if she asked you questions like “What do you want?” You should be able to give her an answer. Spend time finding out what you want, what you don’t like etc. Many of you don't know how to be confident. It's very simple and yet still hard. You have to decide that you are confident...some of you think having money, a house, a car will make you confident, but that’s a LIE! You’re only setting yourself up. Confidence comes from within! AGAIN.....IT'S START FROM INSIDE OF YOU, and guess what? You don't need to pay for it or work hard for it, its free! You don't need to have something to gain it.

Women love confident but not COCKY MEN
A man who brags and thinks a lot about himself is a selfish man. Women will always feel alone with a cocky man.

From the INSIDE-OUT
Women love a man who takes care of his appearance. Once you start feeling better about yourself, you can work on the outside. It will never fail!. What fails is when you start working from the outside then you try to work on the inside. Ever met a person you looks good, but when you start to talk to them...they're a mess on the inside?. Take a good look at yourself in the mirror, don’t automatically judge yourself, saying you're ugly....I don’t like my hair, my nose, my size etc. But look at the things you can improve on. Like it or not ...no matter how much you don't like how you look..Guess what? YOU CAN'T CHANGE IT! at least certain things you can change but not everything. So get use to yourself and work with what you got.

Don’t treat women like they don’t deserve you! You need to treat them like they deserve YOU. Many men lavish women with gifts and compliments and women still treat them like crap. You don’t need to compliment a woman every time. When you’re married or have a gf you can compliment as much as you want. Some men compliment women until their tongue gets blue, thinking that will make the woman like them; sadly it backfires on them, because most women are use to compliments. They will say you're just you another guy they’ve met.
A compliment should be short and sincere “You have a nice smile” that’s it! Say that and back off, say nothing more! Ooooh your smile is so bright like the sunshine etc, you don't need it. Don't be the guy who overdoes it. And dont be the guy who is a jerk " You're kinda cute" or sorta good looking, I like you butt or you have nice boobs. I think you're hot, you think I'm hot;lets go for a ride eg ...that macho man attitude, that doesnt cut it either.


I'm sure you can improve on a lot.

Get a haircut; make sure your hair is always looking good. Take care of your mustache/beard. Spend a few bucks on a face cream.

Take showers and Brush your teeth! Get some mouthwash and cologne
(Women don't like stinky men)

Workout (The goal is not to gain muscles and woo women with your body, it’s to make you healthy and feel good about yourself)

Have goals! A goal oriented man attracts women. Women love men they can look up to and admire.
Positive goals in life help you to become the best you.
Find your goals and work on it

This is just a few tips on how to attract women. The goal isnt just about attracting women so you can be a playa, its about attracting that special someone. Remember you're one of a kind and that makes you special..having money, house , cars and a lot of women doesnt make you special. When you truly start to believe you're special, you will act like you're special and treat yourself like you're special. Men and women are different! If you want to have the best relationship with a woman, take time off and study about them. It will make your life easier....trust me! ;)